Your Partner in Creating

a Better You

Bringing Expertise and Passion to Craft Personalized Workout Programs That Meet Your Unique Goals

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Personalized Fitness Programs Tailored for All Lifestyles

I am passionate about making fitness attainable for all. I strive to deliver effective and affordable workout programs that can seamlessly fit into everyone’s lifestyle.

Bernard Prisby – Personal Trainer

My Services

As a Certified Personal Trainer through NASM, I leverage NASM's OPT Model to design workout programs. My services include Prescribed Plans based on common goals and Custom Workout Plans. I understand that everyone's needs and resources are unique. Hence, I am committed to tailoring each fitness plan to suit the individual's needs best. I also offer free video tutorials on my YouTube channel.

Medical Disclaimer

Your health and safety come first.  Before beginning any workout program, please review our Medical Questionnaire to ensure our plans are tailored to your needs.  Consult your physician to confirm you're ready to exercise.  Take the first step toward a better you!

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